Natural Home Remedies for Migraines Headache at Headaches-Migraine-Relief.com

Migraine headaches are among the most serious and painful type of headaches. They are usually described as an intense, throbbing or pounding pain that involves your temple, forehead, around the eye, or the back of the head. They can also be accompanied by flashing, brightly colored lights in a zigzag pattern usually starting in the middle of the visual field and progressing outward and can also include abnormal tastes and smells.

Migraines are caused by the enlargement of blood vessels and the release of chemicals from nerve fibers that coil around these blood vessels. As your blood vessels enlarge, the nerves surrounding them stretch. This stretching action causes the nerves to release chemicals. These chemicals cause inflammation, pain, and further enlargement of the artery, which intensifies the pain.

About 10% of the world’s population suffers from migraine headaches. And this serious problem is largely under-treated and, in most sufferers, undiagnosed. In fact, less than half of migraine headache sufferers are diagnosed by their doctors.

The first course of treatment for migraines are over-the-counter analgesics and pain relievers (like acetaminophen and ibuprofen among others). Your doctor can also prescribe other medications like triptans to relieve the pain from migraine headaches. But these remedies only treat the symptoms of migraines; that is, they are only effective once the pain begins.

Using traditional migraine remedies on an ongoing basis can also be very expensive. And, they only mask your headache symptoms. They do nothing to eliminate the cause of your headaches. Using these traditional treatments, your headaches will return again and again!

Alternative holistic medical approaches can also be effective for some migraine sufferers. Of course, you should discuss these alternative approaches with your doctor before trying any of these treatments.

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An intense feeling of pain is the trademark of a migraine attack that is specifically felt by those who suffer from migraine headaches. Even though many dismiss migraines as a simple headache they are in fact part of a neurological disease which needs proper attention if they are going to be treated sufficiently. In order to deal with the problem of migraines you should learn all you can about them.

Depending on the patient the symptoms of a migraine will vary. The prodomal phase is typically the start of a migraine headache. During this phase of a migraine people typically feel in a different state of mind, but they don’t yet feel the headache. Sometimes during this phase individuals may be overly ecstatic or have periods of depression. By noticing the changes in behavior at the beginning of this phase you will be able to know when you are going to have a migraine attack, despite the fact that doctors don’t know exactly what happens during this phase. After the prodomal phase a headache can appear either a few hours to a few days later.

Following the prodomal phase is a brief period known as the aural phase which is trademarked by other phenomena right before a headache occurs. Some people will have minor hallucinations right before the start of a migraine headache. Others may experience blurred vision or distorted colors. Some feel as though body parts have fallen asleep or they get a pin and needle feeling similar to when circulation is lost.

After the aural phase the headache occurs. As opposed to tension headaches which occur all over, migraine headaches often occur on only one half of the head. Migraines are typically gradual and the pain won’t reach a peak for several hours. Some will experience a stiffness of the sinuses and blurred vision along with the headache, others may experience diarrhea as well. After the headache portion is done a person enter the postdrome phase. During this phase an individual often feels tired and/or irritable, this is often accompanied by a lack of concentration.

For migraine headaches treatment often focuses on preventative medicines. Often times aspirin and other pain medications don’t work for migraines and over time they will cause more severe rebound headaches. Anti-depressant drugs are the most common drug prescribed by doctors for the prevention of migraine headaches. By talking with your doctor you will be able to find the best type of treatment for your migraine headaches.

Migraine is a neurological disease Migraine is a condition that causes episodes (‘attacks’) of headaches. People who get migraines often describe the pain as pulsing or throbbing in one area of the head. Up to 17 percent of women and 6 percent of men have experienced a migraine. In the U.S., 18% of women and 6% of men report having had at least one migraine episode in the previous year. Migraines’ secondary characteristics are inconsistent. Triggers precipitating a particular episode of migraine vary widely. The efficacy of the simplest treatment, applying warmth or coolness to the affected area of the head, varies between persons, sometimes worsening the migraine. A migraine is also often accompanied by other signs and symptoms, such as nausea, vomiting, and extreme sensitivity to light and sound.

Migraine pain can be excruciating and may diable you for hours or even days. A migraine attack can be triggered by stress, food, environmental changes, or some other factor. Migraine is three times more common in women than in men. Certain foods appear to trigger headaches in some people. Common offenders include alcohol, especially beer and red wine; aged cheeses; chocolate; fermented, pickled or marinated foods; aspartame; overuse of caffeine; monosodium glutamat. Some people can tell when they are about to have a migraine because they see flashing lights or zigzag lines or they temporarily lose their vision. Certain medications can aggravate migraines. During a headache, serotonin levels drop. This causes the trigeminal nerve to release substances called neuropeptides.

Medicines can help prevent migraine attacks or help relieve symptoms of attacks when they happen. Paracetamol or aspirin work well for many migraine attacks. Anticonvulsants such as valproic acid (Depacon, Depakene), divalproex sodium (Depakote), or topiramate (Topamax). Opiatesare sometimes used to treat migraine pain when people can’t take triptans or ergots. Migraine sufferers usually develop their own coping mechanisms for the pain of a migraine attack. A cold or hot shower directed at the head, a hot or cold wet washcloth, a warm bath, or resting in a dark and silent room may be as helpful as medication for many patients, but both should be used when needed. A good way to identify triggers is to keep a headache diary. Exercise regularly , Avoid smoking and avoid alcohol.

Migraine Treatment and Prevention Tips

1. Avoid smoking ,Avoid alcohol ,Exercise regularly.

2. Get enough sleep each night.

3. ASA or Asprin can be taken daily in low doses such as 80 to 81 mg.

4. Beta-blockers such as propranolol (Inderal) also helpful against migraine.

5. Antidepressants, including tricyclics like amitriptyline (Elavil) also reduce migraine pain.

6. Serotonin reuptake inhibitors such as fluoxetine, paroxetine or sertraline.

7. Calcium channel blockers such as verapamil also helpful against migraine.

8. Anticonvulsants such as valproic acid (Depacon, Depakene), divalproex sodium or topiramate.

There are a lot of reasons why you may be on a search for information about migraines.

You may for example suffer from migraine headaches yourself or someone you know and care about might be afflicted by migraines. You might have recently had a family member diagnosed as having migraines or might be a student doing a research paper about this all too common form of headache. Regardless of why you are looking into the topic of migraines there is plenty of information on the subject.

Migraine is a medical disorder called a neurological syndrome and its principle symptoms for most individuals are generally very painful headaches and nausea. This reasonably common condition is found less frequently in men than in women.

A migraine headache produces a pain that is usually felt on just one side of the head and is by and large said to be throbbing or pulsating in nature. The headache will generally last anything from 4 hours to 72 hours and may be moderate to severe in intensity. There may also be other accompanying symptoms such as vomiting or sensitivity to sound or light.

There is another aspect of migraines and that is the presence of an “aura” in at least thirty percent of individuals suffering from migraines. The aura happens prior to the onset of the migraine and might include such things as the appearance of bright lights, zigzag lines or distorted shapes in various different colors and sizes that appear in the normal line of vision. Your field of vision might also reduce and can appear like tunnel vision or possibly a curtain-like effect often over one eye or dark spots that slowly spread.

You may also experience auditory changes such as hearing voices or environmental sounds such as buzzing. You may also experience weird smells or possible feelings of numbness or tingling to one side of the face or arms and legs. You may experience a sense of being separated from your own body or a feeling like your arms and legs are moving independently from your body. You may feel anxiety or fear alongside the aura or an unsteadiness or weakness. On occasions individuals experiencing an aura are unable to understand or comprehend words being spoken to them and can become exceedingly tired and sweat profusely or feel warmth throughout the body.

As well as talking about migraines with or without an aura there are several other ways of describing migraines.

Familial hemiplegic migraines for instance are those which are caused by ion channel mutations. Individuals suffering from this type of migraine as a rule experience limb weakness on one side of the body with visual, sensory or speech problems.

Another type of migraine is the abdominal migraine in which children have many of the symptoms of migraines with the exception of the head pain. Typical symptoms such as nausea, abdominal pain and vomiting may last from 1 to 72 hours.

Lastly, menstrual and acephalgic migraines are two other reasonably common forms of migraine. An acephalgic migraine is one in which an individual as a rule experiences an aura but does not experience a headache. Menstrual migraines have two characteristics and are either menstrual related migraines (MRM) or pure menstrual migraines (PMM). The menstrual related migraine is moderate to severe in pain intensity and occurs around the time of the monthly period and at other times too. The pure menstrual migraine appears only around the time of the woman’s monthly period.